Massage and Sauna Treatments

Experience total body wellness with our array of massages and body treatments. From therapeutic massages to innovative infrared sauna sessions, each service is designed to promote relaxation, reduce stress, and enhance your overall well-being.

Experience the rejuvenating power of massage at Wing Wellness

We offer a diverse selection of massage therapies designed to cater to various needs and preferences. From relaxing the muscles and alleviating stress to enhancing circulation and promoting overall well-being, our expert therapists tailor each session to your specific requirements, ensuring a therapeutic and calming experience.

Relaxation Massage

Tailored to induce deep relaxation, this massage can include full-body or focus-area treatments based on session length. It's perfect for reducing stress and rejuvenating the body.

$55

For
30 minutes

$100

For
60 minutes

$150

For
90 minutes

$25

Cupping
add on

Deep Tissue Massage

Targets deeper layers of muscle to relieve severe tension. Recommended for those who prefer a firmer touch and are dealing with chronic muscle pain.

$70

For
30 minutes

$125

For
60 minutes

$175

For
90 minutes

$25

Cupping
add on

Therapeutic Cupping and Massage

Combines deep tissue massage with cupping therapy to enhance circulation, relieve muscle tension, and promote healing.

$125

Therapeutic Cupping and Massage 60 minutes

Hot Stone Massage

Utilizes heated basalt stones to enhance the massage experience, easing muscle stiffness and increasing circulation, providing a unique relaxation experience.

$125

for
60 minutes

$175

For
90 minutes

$25

Cupping
add on

Lymphatic Drainage Massage

A gentle massage that helps promote the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

$55

For
30 minutes

$100

For
60 minutes

Prenatal Massage

Specifically designed to address the unique needs of pregnant women, helping to relieve discomfort and promote wellness throughout pregnancy.

$55

For
30 minutes

$100

For
60 minutes

$25

Cupping
add on

Wellness Classes

Our wellness class offers a unique combination of Yoga and PiYo, designed to enhance flexibility, strength, and mental well-being through a blend of ancient and modern exercise techniques. Yoga, with its roots in ancient India, focuses on postures (asanas) and breathing techniques (pranayama) to promote balance, relaxation, and a deeper connection between mind and body. PiYo, on the other hand, merges the muscle-sculpting and core-firming benefits of Pilates with the flexibility of yoga, creating a high-energy workout that includes fluid movements and a faster pace. This class is perfect for those looking to reduce stress, improve overall fitness, and enjoy a dynamic, invigorating workout experience. Whether you're drawn to the serene, meditative aspects of yoga or the more vigorous, calorie-burning motions of PiYo, this class offers something for everyone, adapting to all fitness levels.

Our classes alternate Yoga and Piyo.

Infrared Sauna

Infrared Sauna therapy helps dilate the blood vessels, effectively increasing circulation throughout the body. This increased circulation not only helps remove toxins, but also helps deliver more oxygen and nutrients to your skin. We also offer Infrared Chromotherapy (light therapy), each light option has its own healing benefit so you can choose the one you need most.
**Cannot use infrared sauna if breastfeeding or pregnant.
***Recommended attired - athletic shorts and tank top. All personal areas must be covered
Red - Brings warmth, energy and stimulation; therefore, good for energy, fatigue, and colds. Energizes heart and blood circulation.
Yellow - Increases neuromuscular tone. Helps digestion and has a cleaning effect. Stimulates happiness, brings sense of security as well as a strong feeling of well-being
Green - A cooling, sedating color, which helps reduce swelling of joints and tissues; it calms the body's nervous system
Turquoise - Increases intuition and sensitivity. Mentally relaxes and tackles psychological barriers. Acts as a tonifier and can help regulate imbalances in the lung and large intestines.
Blue - Stimulates parasympathetic system and reduces blood pressure. Calms both breathing and heart rate, helps treat sleep disorders and headaches.
Violet - Promotes awareness and consciousness. Increases effects of meditation and promotes proper function of the lymphatic system and beneficial for menopause.
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