Find Your Flow: Ongoing Saturday Yoga & PiYo Classes at Wing Wellness in Brainerd
Looking to start your weekend with movement, mindfulness, and strength? Wing Wellness in Brainerd is now offering Saturday Yoga & PiYo classes from 8:30 AM – 9:30 AM, led by JoAnn Larson! These sessions are designed to help you feel refreshed, energized, and centered—all while improving flexibility, balance, and overall wellness.
🧘♀️ Yoga: Find peace and relaxation through mindful movement and breathwork.
💪 PiYo: A perfect blend of Pilates and Yoga, designed to sculpt and strengthen with low-impact, high-intensity moves.
Each class is limited to 8 participants, ensuring a personalized experience. Cost is $15 per person, and a 24-hour cancellation notice is required.
📍 Location: 14639 Woodrow Road, Suite 100, Brainerd, MN 56401
📱 Call or text: 218-839-9463
📧 Email: info@wingwellness.com
🌐 Book your spot: Sign up here
Join us this Saturday, April 5, April 12, April 19, & April 26, and experience the benefits of movement and mindfulness. Secure your spot today—spaces fill up fast!
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